Join us for a 5 Week Yoga in Nature workshop: Summer Session 2023!
Thursdays, June 1 - June 29, 6:00 p.m.- 7:00 p.m.
Welcome to all fitness levels.
Ages 12 and up.
Each workshop will focus on yoga practices that balance stretching, strengthening, breathing and relaxation.
Register Online before you attend! Sign up for all 5 sessions ($60 total, $12 x 5) OR select individual class dates ($15)
About the Instructor
Anna is a lifelong resident of Hamilton who has been practicing yoga since 2010. She is a creative who finds artistic value in her job as a high school English teacher, her role as a mother, and her time spent on the yoga mat. She graduated from Root Yoga‘s RYT 200 program in May of 2019 through the Yoga Alliance and has been teaching ever since. She is trained in Hatha and Vinyasa, and although she finds herself personally inclined toward powerful flows, she loves teaching to all levels of rigor and experience. Her Vinyasa workshop focuses on the union of body and mind through breath work, as well as deep tissue stretching to improve flexibility. Through articulate verbal queuing and optional hands-on adjusts and assists, she helps her students safely find their body’s fullest expression of every posture. She loves teaching in her community and is beyond grateful for the opportunity to share in the practice of yoga at Pyramid Hill.
Questions?
If you have any questions, please feel free to reach out to Mitchell Meikle at mmeikle@pyramidhill.org or call at (513) 868-8336.